Phytoestrogens Cure

Phytoestrogens Cure

Phytoestrogens are sometimes known as 'dietary estrogens'.  They can provide some of the benefits from consuming estrogen directly (like for menopause) but without the nastiness associated with hormone replace therapy.  There is some controversy with phytoestrogens as some argue they cause more problems (hyperthyroid, hairloss) then they cure.

Some natural sources of phytoestrogens include:

  • Flax seed
  • Soy beans
  • Tofu
  • Soy yogurt
  • Sesame seed
  • Flax bread
  • Multigrain bread
  • Soy milk
  • Hummus
  • Garlic
  • Mung bean sprouts
  • Dried apricots
  • Alfalfa sprouts
  • Dried dates
  • Sunflower seed
  • Chestnuts
  • Olive oil
  • Almonds
  • Green bean
  • Peanuts
  • Onion
  • Blueberry
  • Corn
  • Coffee, regular
  • Watermelon
  • Milk, cow

 

Applicable for Phytoestrogens

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Please note that many of the cures on this website are in a state of incomplete progress. To simplify, I have created a 'best natural cures' page which I believe contain the most effective, non-drug, non-surgical cures available.