Uridine is a naturally occurring substance generated by the liver which is key to cell energy and to the vitality of nerve cells.

Natural sources of Uridine include Nutritional Yeast, Brewers Yeast (really any food high in RNA), Sugar Beets, Beet Molasses, Broccoli, Organ Meat

• MIT study shows essential fatty acids + uridine + choline help fight Alzheimers
  
• Study shows Uridine plus essential fatty acids effective against depression
  

Please note that many of the cures on this website are in a state of incomplete progress. To simplify, I have created a 'best natural cures' page which I believe contain the most effective, non-drug, non-surgical cures available.